Highlights and Takeaways from the podcast featuring Dejan Stipke and Daniel Vadnal — Dejan was a calisthenics and street workout athlete (a legend according to people), one of the best in the world with 2 decades of experience. He has shifted to weight-based workouts since 2019. The transition for him would have been the hardest considering his devotion towards calisthenics and obviously dealing…

This article is about what I could draw out from a small conversation! I often visited “Apsara” a general store in our town with my sister when I was a kid. The shop owner, Jawed Bhaiya sold all beauty and care, FMCG products. His shop was famous amongst women. Jawed…

The person at the fuel station started filling Petrol in our diesel car, my dad quickly approached and stopped him. It was too late as there was one liter of petrol mixed with the Diesel in the tank. Now, dad called the manager at the station who assured dad nothing…

I came across my fears while writing and researching about fear to write on this topic. Read the article and you may come across your fears, and if you know the enemy and know yourself, you need not fear the results of a hundred battles. Let's get it! — Fear is an emotion or feeling that we feel based on the belief that we are in danger. There is healthy rational fear such as fear of snakes and irrational fear such as fear of ants, public speaking, or flying on an airplane. The irrational fear can be dealt with…

“I kept calling to tell you about my feelings, you never picked up!!” said the body to the person vomiting after overeating at a party. Did you come across such instances where your body spoke to you about the food you were having? Did you know that there exists a…

In the year 2013, the Indian Cinemas had completed 100 years. The theme for the annual function of the school for the current year was “100 years of Indian Cinemas”. Hemant Utsav is the name of the annual event held at one of the biggest auditoriums in Telangana, Shilpakala Vedika…

This article contains things that you must consider while buying Health Insurance in the most simplified way or a checklist for Health Insurance. — A. Say NO to policies having: 1. Co-Payments 2. Caps on room rent 3. Disease Wise Sub-Limits B. Seek the following in your policy: 1. Low Waiting Period for Withdrawals from the purchase 2. Pre and Post Hospitalisation Cover (30 to 60 days) 3. Restoration Benefits (Must)

Protein-rich foods are in-demand foods for their benefits which makes them pricier. This blog is about exploring those foods which are rich in protein and can be purchased at an affordable cost. — One must include these foods in their diet to keep themselves healthy. I explored these foods for those people who have started their fitness journey and would like to save some bucks and still be able to meet their diet requirements.

Interesting Insights on Social Media and Metaverse — No one got upset when bicycles showed up, everyone started to go around on bicycles, no one said “Oh my god, we have ruined society. We pulled people away from each other.” These inventions must not hurt the very cause of us existing and being happy with that. …